Nutrition consultations

Nourish Mama London for print-4.jpg
 

talking about your nutrition

In a nutrition consultation we will discuss in detail your diet, lifestyle and any health concerns in addition to your history relating to pregnancy and birth. We’ll work together to devise a programme which may include any of the following:

  • how best to support the growth & development of your baby

  • address any health-related pregnancy symptoms

  • postpartum recovery

  • breastfeeding support

  • increased energy levels

  • weight loss, if appropriate

Ahead of the consultation, I will ask you to fill in a nutrition questionnaire which allows me to prepare and make the most of our time together. Consultations can take place in the comfort of your own home, if local, or at my house in N6.

Follow-ups take place at 4-6 week intervals to further your progress, provide motivation and adapt advice where necessary.

pricing:

Initial consultation: £90 | Subsequent follow-up consultations £60